Have you noticed some dry patches that are red on your skin? That’s eczema! Unattended to, it can make your skin become sore. It is important that you do not let it fester. It has no cure. Self-care measures can be employed to prevent its spread and relieve itching. But to deal with it properly, you need to understand what causes it. This will ensure you apply the right cream and if need be, use an inside-out approach to tackling this skin infection.

Causes of Eczema

Atopic dermatitis (eczema) is not a respecter of age. Though common in children, it can occur at adulthood too. When your skin is unable to retain moisture, you become exposed to bacteria, irritants, and allergens. Your skin’s inability to provide protection from these usually leads to atopic dermatitis. Primarily, once you have a genetic history of eczema, hay fever, asthma or allergies, you become prone to atopic dermatitis.

Appearance on Skin

Eczema appears differently on different skin types. It could be dryness of some patches of skin or unusual itching at night. For some, their skins develop small bumps that leak fluid when scratched. It could also appear as thickened, scaly skin or make your skin tender and swollen from scratching.

How to Manage it

The National Eczema Association has estimated that over 30 million Americans are battling with this infection. Usually, the immune system and genetic factors are responsible for this infection. In some cases, allergies cause it. Physical contact with irritants has also been identified as a cause of eczema.

Generally, derm experts have recommended lotions that strengthen the moisture barrier of the skin. We have carefully selected some of the best eczema creams to tackle eczema with. These creams help to maintain the skin’s moisture balance. The edge they have is that they are suitable for the most sensitive of skins. They also ensure that nutrients are provided to your skin and strengthen the moisture barrier of your skin. The lipids in these cream bolster the moisture retention capacity of your skin.

Preventing further spread

  • Eczema should never get the better of your lovely skin. The key is to apply a moisturizer that is suitable for your skin type. Do this at least twice every day.
  • Avoid sweat, stress, dust and pollen, harsh soaps, and detergents. These are the most common triggers of eczema. They may worsen the condition.
  • Don’t spend too much time in the shower. Your bath time should not be more than 15 minutes. Also, do not use hot water. Warm water is better.
  • Take a diluted bleach bath once or twice a week to reduce bacteria and related infection on your skin.
  • Antiseptic and antibacterial soaps should be avoided. Use gentle soaps only, because they are not likely to remove natural oils from your skin or make it dry.
  • Be sure to apply moisturizers to your skin while it is still damp. Do not wait till it is completely dry.


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